Engaging, in-depth webinars and podcasts

With live and on-demand learning events, you can take control of your own learning at a time and place that suits you.

Learning events are presented on a variety of topics, from fostering resilience in school-age kids, budgeting, mental health first aid, how to live a happier life, avoiding caregiver burnout and more.

Register for the 2020 staff and manager webinars

Mental Health First Aid, An Overview
Wednesday, May 13, 2020 | 2:00 - 3:00 p.m. ET
In this webinar, you will learn about mental health conditions, types of crises and risk factors and identify the components of a Mental Health First Aid plan. You will learn about the different mental health treatments and support systems and receive additional resources including personal self-care strategies.

The Life-Altering Effects of Practicing Mindful Self-Compassion
Wednesday, June 10, 2020 | 2:00 - 3:00 p.m. ET
In this webinar, we will define mindful self-compassion (MSC) and why it's important, you will learn the three basic elements and learn practical techniques for developing MSC and barriers to it. 

Manager webinar:  Managing the Unexpected: Responding to Workplace Crisis
Wednesday, June 24, 2020 | 2:00 - 3:00 p.m. ET
In this webinar, we will identify types of workplace crises and reactions employers might see.  Strategic support after a crisis, including the value of Critical Incident Response for staff, management and the organization will be discussed. We will explore starting the recovery process for staff and the organization and learn how to plan for staff return to work after a crisis and anniversary date considerations.

A Stress Relief Toolkit—Tips and Tools for Managing Stress
Wednesday, July 8, 2020 | 2:00 - 3:00 p.m. ET
In this webinar, you will learn how to shift your mindset around stress and understand how to work with your body's alert system.  You will also learn how to change your internal conversation and create practices and rituals to regulate stress.

Improve Your Credit
Wednesday, August 12, 2020 | 2:00 - 3:00 p.m. ET
In this webinar, we will explain why credit is so important and what your FICO means. Credit restoration, debt rebalancing and the key steps to rebuilding your credit and how to repair credit after bankruptcy will be discussed.

The Opioid Crisis: How We Got Here, Where We Are Headed, What We Can Do
Wednesday, September 9, 2020 | 2:00 - 3:00 p.m. ET
In this webinar, you will receive an Opioid 101 overview and an explanation as to how this crisis came to be as a result of the "perfect storm"  We will explain opioid addiction in the brain and you will learn about the vital role of the drug, Naloxone, and prevention.

Manager webinar:  Mental Health, Substance Use and Suicide Prevention Awareness for Leaders
Wednesday, September 23, 2020 | 2:00 - 3:00 p.m. ET
Learn the facts about mental health, substance use and mental illness and recognize the warning signs. Learn how to help and respond to mental health issues, substance use, work performance and emergency situations. In this webinar, you will also receive additional information on manager, supervisor and human resource responsibilities and specialized resources.

How to Thrive This Holiday Season
Wednesday, October 14, 2020 | 2:00 - 3:00 p.m. ET
In this webinar, we will identify why the holidays are more stressful than other times of the year and explain coping skills and boundary setting. We will also list additional resources.

Avoiding Caregiver Burnout
Wednesday, November 4, 2020 | 2:00 - 3:00 p.m. ET
Learn the symptoms of caregiver burnout and situations and circumstances which can lead to burnout. We will also identify ways to prevent caregiver burnout.

Exploring Habits for Positive Behavior Change
Wednesday, December 9, 2020 | 2:00 - 3:00 p.m. ET
In this webinar, we will discuss why behavior change is difficult and how habits are formed. We will identify ways to form new habits, how to eliminate bad habits and learn how to manage habit slipping and procrastination. We will also learn methods to track habits for positive behavior change.

Manager webinar:  Responding to Negativity and Anger in the Workplace
Wednesday, December 2, 2020 | 2:00 - 3:00 p.m. ET
Common characteristics and behaviors of negative and angry staff will be discussed in this webinar. You will understand the importance of intervention, especially for leaders and learn tips and strategies for combating negativity and anger and receive additional helpful resources.