Coming soon! New, Enhanced Digital Emotional Wellbeing Program Available July 1, 2022!

Please note: We will have a new digital self-care program on July 1, 2022. The current program by myStrength will not be available after June 30, 2022. Check back on July 1, 2022 to enroll in the new program.** Read more about the new program here.

 

We are excited to announce that starting July 1, 2022, EAP will include a new Digital emotional wellbeing program, powered by NeuroFlow. Take control of your life, mind and body by completing activities to earn points, tracking mood and sleep, using digital cognitive behavioral therapy modules and syncing progress with other trackers like Fitbit and Apple Health. 

 

Key features

  • Complete activities such as breathing exercises, meditation, yoga or journaling.
  • Track mood, sleep, stress and pain, and see your progress.
  • Complete confidential, self-paced digital cognitive behavioral therapy for anxiety and depression.
  • Connect to virtual therapy and in-person counselors.

 

The NeuroFlow app will replace our current digital mental wellbeing app, myStrength, on the EAP website on July 1, 2022. When you register, you’ll complete a quick survey that will personalize your experience. We are excited to offer you this new, enhanced Digital Emotional Wellbeing Program to help you build a thriving life, resilient mind and healthy body.