Featured EAP Service: Lifestyle Coaching

Coaches can assist with a variety of topics including:

  • Stress reduction.
  • Work-life balance.
  • Time management.

Key features

  • You will meet with the same coach, at regular intervals, by phone or video conference until your needs have been met.
  • Your coach will assist you with problem-solving, revising your action plan as appropriate, follow-up, and accountability.
  • Coaches can also provide helpful resources and education to help you stay on track and achieve your goals.
  • If you feel the need for further assistance, your coach will help arrange for counseling.

Lifestyle coaching can enhance people’s professional and personal lives. Talking with a coach can result in:

  • Less stress.
  • Increased self-confidence.
  • Clarity of goals.
  • Improved productivity.
  • Better life balance.
  • Different perspectives and opportunities for change and growth.
  • Motivation and hope.


Get started today!

Call (866) 327-4762


Need help?

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