For upcoming training events, click on the hyperlinked training time to access the event. For past training events, click on the hyperlinked text to play recording, view presentation and view handout. 

FEBRUARY
Conquering Workplace Stress on Thursday, February 22 
10:00 a.m. session Play Recording | 2:00 p.m. session Play Recording (coming soon!)
View Presentation | View Handout

Wellbeing for a Healthier Body and Mind on Thursday, February 29 
10:00 a.m. session Play Recording | 2:00 p.m. session Play Recording
View Presentation | View Handout

MARCH
Using the Power of Meditation to Restore Wellbeing and Improve Health on Thursday, March 7 
10:00 a.m. session Play Recording | 2:00 p.m. session Play Recording
View Presentation | View Handout

The Financial Wellbeing Playbook on Thursday, March 14 
10:00 a.m. session Play Recording | 2:00 p.m. session Play Recording 
View Presentation 

Moving Forward: Transition to the Next Normal on Thursday, March 21 
10:00 a.m. session Play Recording | 2:00 p.m. session Play Recording
View Presentation | View Handout

DEAPC Train the Trainer on Thursday, March 28
Play Recording Part 1, Part 2, Part 3 

 
APRIL
Reducing Worry and Anxiety in the Moment and Beyond on Thursday, April 11 
10:00 a.m. session Play Recording | 2:00 p.m. session Play Recording (coming soon!)
View Presentation | View Handout

Power Your Life with Better Sleep on Tuesday, April 16 
10:00 a.m. session Play Recording | 2:00 p.m. session Play Recording
View Presentation | View Handout

Team Building: Strategies for Leaders on Thursday, April 18
10:00 a.m. session | 2:00 p.m. session

Employee Orientation on Tuesday, April 23
10:00 a.m. session

Supervisor Orientation on Wednesday, April 24
10:00 a.m. session

DEAPC Train the Trainer on Thursday, April 25
9:00 a.m. - 4:00 p.m.

Mastering Money Basics on Tuesday, April 30
10:00 a.m. session | 2:00 p.m. session

MAY
Growing your Personal and Professional Resilience on Thursday, May 2 
10:00 a.m. session | 2:00 p.m. session

Helping Your Employees Manage Workplace Stress on Thursday, May 9 
10:00 a.m. session | 2:00 p.m. session

Employee Orientation on Tuesday, May 14
2:00 p.m. session

Supervisor Orientation on Wednesday, May 15
2:00 p.m. session

Quick Stress Busters and Hacks on Tuesday, May 21 
10:00 a.m. session | 2:00 p.m. session

DEAPC Train the Trainer on Thursday, May 23 
9:00 a.m. - 4:00 p.m. 

Developing a Positive Mindset on Thursday, May 30 
10:00 a.m. session | 2:00 p.m. session

JUNE - flyers are coming soon!
Using Mindfulness to Reduce Stress and Increase Wellbeing on Tuesday, June 4 
10:00 a.m. session | 2:00 p.m. session

Investing Basics: Growing Your Wealth on Thursday, June 6 
10:00 a.m. session | 2:00 p.m. session

DEAPC Train the Trainer on Tuesday, June 18
9:00 a.m. - 4:00 p.m.

Daily Stress Balance and Work life Survival Guide on Thursday, June 20 
10:00 a.m. session | 2:00 p.m. session

Using Self-coaching to Achieve Your Health and Wellness Goals on Thursday, June 27
10:00 a.m. session | 2:00 p.m. session